Not So Typical Resources & Insights

Tools, guides and resources to support neurodivergent people looking to improve their health.

Why Finding The Right Personal Trainer For You Matters

Your personal trainer could make or break your fitness journey. And no, it’s NOT just about workouts. It’s about finding someone who truly gets you.

Read more…

AuDHD Life

YouTube

Blog

Fitness Journey

YouTube

Blog

Your health is everything; from what you eat to how you move, the way you rest, and everything in between, these all play vital roles in how you feel physically and mentally. Complete this quiz to find out where you are right now.

The Not So Typical 60 Second Health Quiz

Rhiannon is the Head of Digital Community at Neurodiverse Sport and is the host of the YouTube interview series.

Neurodiverse Sport

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